SYSTEMA SEMINAR - VLADIMIR VASILIEV
2. - 3.3.2019 Bratislava, Slovakia
On 2.-3. march 2019 we will welcome a valued guest in Slovakia for the first time - Vladimir Vasiliev, a TOP Systema instructor.
It will be possible to attend the original Systema stick massage during the seminar, performed by Systema instructor Dmitrij Teryokhin from Prague.
SEMINAR TOPIC: Strikes and kicks
Work topics:
- striking and kicking technique
- strikes and kicks on the move
- work with multiple oponents
- distance, precision and impact
- turning your own and opponent's tension into power
INSTRUCTORS:
Instructor renewals and new evaluations available at the seminar
TIMETABLE:
Saturday: | 10:00 – 11:00 - registration |
| 11:00 – 14:00 - training |
| 14:00 – 15:00 - lunch break |
| 15:00 – 17:00 - training |
Sunday: | 10:00 – 11:00 - registration |
| 11:00 – 14:00 - training |
| 14:00 – 15:00 - lunch break |
| 15:00 – 17:00 - training |
LOCATION:
Športová hala prof. Rovného
Fakulta telesnej výchovy a športu UK
Nábr. arm. gen. L. Svobodu 9
Bratislava
Slovakia
https://goo.gl/maps/iuA3RzLRkFw
RECOMMENDED HOTELS:
Grand Hotel River Park
Hotel Sorea
Hotel Družba
TRANSPORTATION:
Transportation from Vienna Airport/Schwechat to Bratislava
Platform no.3 7:00 - 22:00 RegioJet line (yellow bus) every hour
Platform no.4 6:30 - 23:30 Slovaklines busses every half hour
PRICE - SEMINAR:
| whole seminar | one day |
until 31.01.2019 | 150 EUR | 100 EUR |
until 28.02.2019 | 170 EUR | 120 EUR |
on location | 200 EUR | 150 EUR |
REQUIREMENTS FOR PARTICIPANTS:
No special physical condition or training is required, the seminar is open to absolute beginners. Participants must be at least 18 years of age and in good health.
Participation is at your own risk. The organizer and the trainers aren't taking any liability!
EQUIPMENT:
It's necessary to bring clean shoes with a sole suitable for gym use! This is a condition set by the gym owner and will be checked at the entrance. Although it's also possible to train barefooted. Suitable sports clothing (t-shirt and long pants)
REGISTRATION:
<< back to home <<